For almost everyone, our feet constantly bear the weight of active lifestyles, but get little attention in return for holding us up, moving us around and grounding us to the earth.
That is now beginning to change since getting a foot massage is one of the new spa treatment trends for relaxation and indulgence.
While self-care is one great reason for a foot massage, in many cultures, foot reflexology is a regular health regimen that is used for the whole body that you should start using too.
Massaging the feet to affect health has roots in ancient China and Egypt and was thought to spread during the Roman Empire. But it was not until the last hundred years that there is a