Many people worldwide have certain issues with their eyesight. When it comes to improving and solving the issues with the eyesight, most people visit doctor and wear eyeglasses. But, did you know that there is completely natural and healthy way in which you can improve your eyesight?
Those people who wear glasses can confirm that periodically (mostly every year) the doctors prescribes new glasses. Well, the ugly truth is that human eyesight theoretically should’ve got better, but unfortunately it didn’t.
It is fact that the glasses that are supposed to improve your vision are quite expensive.
In order to function optimally our eyes need these nutrients:
Vitamins A, C, E and minerals such as copper and zinc are essential for your eyesight.
Antioxidants, including beta-carotene, lutein and zeaxanthin, protect the macula from sun damage. You can get these antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes and carrots.
Have you noticed color patterns here? According to latest studies, by consuming yellow and green vegetables you can prevent age-related macular generation, which is leading cause of blindness.
Additionally, foods high in sulfur, cysteine and lecithin are beneficial in protection of the lens of your eye from cataract formation. Some of the best choices are garlic, onions, shallots and capers.
Anthocyanin-rich blueberries, grapes and goji berries have really powerful antioxidant and anti-inflammatory properties and will help you to improve your vision.
DHA is a fatty acid contained in cold-water fish including wild salmon, sardines, mackerel and cod. DHA will provide you structural support to the cell membranes and thus will boost eye health.
Experts explain that glasses in fact only help you see better but they cannot improve your vision. It is important to mention that the vision will get worse if you don’t address the root of this problem.
Below we are going to show you how to prepare the most powerful home remedy that will improve your eyesight. This powerful homemade remedy is super easy and simple for preparation and you will need easy available ingredients: Aloe Vera, walnuts, honey and lemons.
A lot of people from all around the world who have used it claim that they have experienced great improvement.
Important note: before you start taking this or any other homemade remedy, consult your doctor.
100 g aloe juice
500 g crushed walnut
300 g honey
3-4 lemons (lemon juice)
Put all ingredients in need and mix until you get homogenous paste.
Don’t forget to wash well the leaves with cooled boiled water and also make sure you remove the spikes.
Consume the resulted mixture three times a day. Take 1 tablespoon about half an hour before main meals. Consume it regularly until your vision improves.
This remedy is remarkable combination of nutrients and vitamins. Besides your vision, it will strengthen your entire body and improve your overall health.
Store the remedy in the fridge and use it in the next 10 days!
Keep in mind that Aloe Vera juice may cause you problems, if you are suffering from some of the following health conditions: gastrointestinal disorders, the acute renal disease, last trimester of pregnancy, inflammatory processes of female genital organs, cardiovascular diseases, tuberculosis and hemorrhoids.
The Aloe Vera you use shouldn’t be older than 3 years.