Potassium is a mineral essential for the proper functioning of your overall body. This means that low levels of potassium can have a serious influence on your bodily functions and affect your overall health.
This mineral is very important for the proper functions of the muscles, including the heart.
98% of the potassium resides in the cell, meaning that any small changes in its level will have serious effects on the nerves, muscles, and heart.
Symptoms of Low Potassium Levels in the Body
Potassium deficiency can have an influence on many bodily functions including the digestion process. This can result in abdominal bloating and cramping.
However, potassium deficiency is not the only factor that contributes to bloating, so make sure to be careful with the consumption of foods that can cause bloating.