Lemons are packed with vitamin C so if you freeze you will find it easier to grind frozen lemons, and use their zesty hint in your foods.
The skin contains the highest concentrations of nutrients in this fruit. Generally we don’t get full benefit from this fruit as we usually throw away the peel. Lemon skin is often removed, because of its bitter taste.
One should consider using every part of the lemon to get more vitamins and minerals. Lemons are packed with healthy amounts of vitamins A, B6, C, and E, folate, calcium, copper, iron, zinc, magnesium, potassium, protein, riboflavin, niacin, thiamin, and phosphorus.
This citrus fruit also contains flavonoids and limonoids which reinforce cells, fight cancer, and prevent diseases.
The nutrients in lemons shrink and destroy malignant tumors, preventing development of diabetes, control blood pressure, soothe acid reflux, treat fevers, and melt pounds. Citric acid also destroys germs and microorganisms.
People use lemons to brighten and clean their skin.
Researchers say that a single lemon has 22 cancer agents, including:
- Limonene
- Citrus pectin
- Flavonol glycosides
- Vitamin C
Freeze your lemons in order to get the most of them.
Firstly wash and clean the lemons then dry it completely before you put it in a freezer bag. Place in your freezer.
Frozen lemons are a lot easier to grate. Instead of squeezing or slicing it you can cut it easily. The majority of the nutrients in lemons are in their peel.
The biggest mistake is using just the juice of your lemon. You can use every benefit it provides by grinding it. Cut off the ends of your frozen lemon, and grate it the same way as you do with your cheese.
This method prevents it from slipping and hurting yourself. Then store your grated lemon in a ziplock bag. It can be used to add a citrus flavor to your dishes.
Lemons will “season” your dishes and fill them with nutrients. Lemons extract the flavor of every ingredient you use. Your body will also be thankful. Use frozen lemons regularly.
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