Have you ever heard of the longevity of the Hunza people? The four ethnicities of the Hunza people live in two different regions, in a mountainous valley in Pakistan, and many of them have lived for over a century.
Actually, some of them live from 120-150 years of age, and women can give birth at the age of 65! Incredible!
Yet, it is completely true! Are you intrigued to learn their lifestyle habits? The literacy rate of these people is higher than 95%, and everyone has a high school diploma.
All of them work hard in the fields during the entire day. They consume the produce they grow, which are full of nutrients since the environment is natural and perfectly clean. Moreover, they regularly consume apricots, but never eat processed foods, and don