Drinking water is very important because this way you will manage to keep the body healthy and prevent different health issues. Most probably you have already heard or read about drinking 8-10 glasses of water on daily basis, but new research studies suggest that you need to drink up to 15 glasses of water per day. It is recommended to drink pure and alkaline water.
Most probably you are questioning why drinking alkaline water?
The pH value of the body varies between 0-14, where 7 are in the middle and it is neutral. If your body pH value is less than 7 then it is acidic, and above 7 it is alkaline. You need to keep the body on the alkaline side in order to remain healthy.
In case your body becomes acidic you could experience:
- Weight gain
- Colds and flu
- Problems with digestive system
- Low energy
Once the body becomes more acidic it is more vulnerable to different diseases, including cancer.
Due to these reasons it is important that you are consuming healthy foods in order to keep the pH levels at the alkaline side and prevent health problems. The Nobel Prize Winner, Dr. Otto Warburg, has discovered that 95% of all cancers are caused by acidic environment in the body. In fact, cancer can