Sage is a herb with a fine stalk and leaves with a grayish green color and a violet flower. The plant is native to Europe, but can easily grow anywhere. There are 4 varieties of sage. In the past, the herb was a considered sacred as it was used to treat different diseases and conditions. It is full of bitter compounds, saponins, antibacterial enzymes, estrogen, vitamin B and C, essential oils as well as potassium and other minerals which can improve your overall health.
HERE ARE THE MAIN HEALTH BENEFITS OF THE HERB:
-Balances the nervous system;
-Improves circulation;
-Relieves fatigue;
-Is a great anemia remedy;
-Has powerful astringent properties;
-Relieves digestive problems such as diarrhea;
-Relieves menopausal symptoms;
-Regulates the blood sugar levels;
-Heals ulcers and sores;
-Protects the vaginal mucosa;
-Treats fluid retention and cystitis;
-Cures most oral problems;
-Has antiseptic and anti-inflammatory properties;
-Sage is known as
