Talking about diseases which are caused by neglecting the health of the colon like diarrhea and constipation is certainly not something we enjoy. However, learning how to avoid these problems might be worth your while. Moreover, you can prevent serious issues which might happen as a consequence of a toxic colon.
We have great news. There are some really simple, but very effective ways to protect yourself.
Actually, a number of people who are not obese or overweight could have around 10 to 15 pounds of fecal matter in their colon. Additionally, people who have severe allergies, overstressed people or obese could have even more.
Children are no exception to this either. Namely, poor eating habits could cause digestive disorders which could last a lifetime if not treated properly.
Accumulation of waste in the colon can cause colon toxicity, and this could then cause various imbalances in the body. Moreover, it could be the underlying cause of a number of health and weight problems.
What you need to do first is clean the colon with the help of this simple homemade recipe which includes lemon, sea salt, organic apples, and ginger.
Lemon-Apple-Ginger Detox Recipe
- Organic apple juice- 1 cup
- Organic lemon juice- 2 tablespoons
- Organic ginger juice- 1 tablespoon
- Sea salt-