There is no doubt that bread is the favorite and most popular food on earth.
Yet, if you are one of those who cannot imagine a meal without it, you should know that, despite its delicious taste, bread should be avoided, due to its negative consequences on health.
Yet, we do not say that you should avoid all bread types, but you should try to find a healthier alternative, some version which will be free of gluten and the antinutrient phytic acid. Namely, flour as treated with 60 different chemicals approved by the FDA, like chemical bleach.
Therefore, we suggest a recipe for bread without flour. It contains natural ingredients only, so it is high in B vitamins, fiber, and protein. What
