3 Natural Remedies For Swollen Ankles and Feet

Edema or also known as swelling is an abnormal accumulation of fluid in the tissues of the body. There are several factors which can cause swelling including pregnancy, high blood pressure, and kidney problems.

Although edema can affect any part of the body, it is most commonly manifested in the feet, ankles, legs, arms, and hands.

In some cases, this condition is not that painful, but it can be very uncomfortable. However, if you notice that one of your feet or legs is swelling more than the other one, you should immediately consult a doctor because this can be a blood clot.

Today we will present you 3 natural and effective remedies which can help you to relieve your swollen feet and ankles:

1. Mint Bath

Needed Ingredients: