Jin Shin Jyutsu is an ancient healing method, brought to us by the Japanese, which helps balance the organs and emotions, thanks to the stimulation points on the hands. The basics of this teaching are based on the following principle – every finger is associated with an organ that corresponds to certain emotions.
If you need to influence a particular organ, hold a finger with the fingers of your other hand and gently press it for 3 to 5 minutes. During this time, stay calm and breathe deeply, so that your body relaxes. Also, you can do a general harmonization and balance your entire body, just by pressing each finger on both hands.
Jin Shin Jyutsu – Here’s How The Organs And Fingers Are Interconnected
The thumb influences the spleen and stomach.
Emotions: worries, depression, anxiety
Physical symptoms: abdominal pain, headaches, neurosis, skin problems.
The forefinger influences the bladder and kidneys.
Emotions: frustration, fear, disappointment, confusion
Physical symptoms: back pain, muscle cramps and pain, indigestion, toothache
The middle finger influences the liver and gallbladder.
Emotions: indecision, irritability, anger
Physical symptoms: menstrual pain, problems with blood circulation, eye problems, vision disturbances, exhaustion, migraine, frontal headache
The ring finger influences the lungs and colon.
Emotions: sadness, fear of rejection, negativity, grief
Physical symptoms: asthma, problems with the respiratory system, tinnitus, skin diseases, indigestion
The little finger influences the small intestine and heart.
Emotions: low self-esteem, nervousness, anxiety
Physical symptoms: sore throat, heart problems, bone problems, stomach bloating\